In the day to day we meet a lot of people. We converse and make temporary “links” or “connections” to people we meet everyday. Sometimes they can be used and turned on us, or simply pick up baggage. Emotions, thoughts, negatives and positives. So with all of this it is quite nice to cleanse ourselves of these simple temporary links from time to time. Some say once a week, some once a month and various time frames in between. The choice is really up to you.
It is really quite simple as well. Simply take some salt with you. Any can work however sea salt seems to have the best results. Take it into a bath or shower with you and let it soak in the water with the bath, or in the shower get it under the water and in both cases also simply rub it gently on the skin. If the area has become pink it is time to stop as anything further will damage you.
Doing this all over the body will help remove any unwanted simple links each time you do so.
Of course this does not help to much on stronger links and connections but works well on the every day ones you may pick up.
Hope this helps! Afterwards you normally feel abit raw, more yourself in thought, feeling, and emotion as well as “clean and fresh”